This is not just a holiday; it’s a conscious journey back to a simpler time. We journey back to the days when the most important “notifications” were the sound of birdsong, the rustle of leaves, and the rhythm of your own breath. We invite you to swap digital feeds for lush paddy fields, constant alerts for profound silence, and the blue light of your screen for the golden glow of a Sri Lankan sunset.
Ayubowan! A warm welcome to the serene shores of Sri Lanka! Our guide will greet you at the airport. We will escort you to your nearby hotel, where you can gently decompress from your journey. Take this evening to slowly settle in. Meet our friendly Guide/Driver, who will offer a gentle overview of the mindful days ahead, setting the intention for our retreat. We encourage a restful night’s sleep, allowing your body and mind to fully arrive and prepare for the rejuvenating journey that begins tomorrow.
Overnight Stay at Gateway Taj Airport Garden
Awaken refreshed after a restful night. We proceed to Sigiriya. Our first mindful encounter is with nature’s gentle giants at the Pinnawala Elephant Orphanage. Observe these magnificent creatures in a state of pure being bathing, playing, and caring for one another. Upon arriving at the hotel in Dambulla, your journey inward continues with a curated evening of wellness.
To soothe your body after the journey, we have arranged a revitalizing spa treatment for you. Let the skilled therapists ease any travel tension with traditional techniques, allowing you to fully arrive in the present moment. As the sun begins to set, we invite you to join a guided meditation session.
This practice is designed to harmonize your inner state with the profound peace of the evening, helping you release the day and settle into a state of deep calm.
Overnight Stay at Ayugiri Ayurveda Resort Sigiriya
Good morning! Let’s start the day with some fresh air and gentle exercise. So today, we climb the magnificent Sigiriya Rock! This ancient rock fortress, often called the ‘Sky Palace,’ is a wonder of Sri Lanka. As we make our gentle climb, we’ll not only warm our bodies but also step back in time. Take it at your own pace. Enjoy the feeling of the sun, the fresh air, and the amazing views from the top.
Its more than just a walk; its a chance to feel truly alive and connected to this beautiful island. Enjoy a free evening to rest, reflect, or simply soak in the serene atmosphere at your own pace.
Overnight Stay at Ayugiri Ayurveda Resort Sigiriya
Today, we continue our journey to the cultural capital, Kandy, Our first stop is a Spice Garden in Matale. Here, we will engage our senses fully. Breathe in the fresh, fragrant air, touch the leaves, and learn about the natural herbs and spices that have healed and nourished people here for centuries. In the afternoon, we arrive in Kandy and visit the sacred Temple of the Tooth Relic.
This is a place of deep peace and spirituality. We will soak in the serene atmosphere and, if we are fortunate, observe the traditional ceremonies. It is a moment for quiet reflection and receiving blessings. Late afternoon brings us to our retreat: the Santani Hotel. Here, tranquility is a given,
Overnight Stay at Santani Wellness Resort & Spa
Greet the day with a sense of peaceful intention. Our morning begins with a guided Hatha Yoga session, stretching and centering our bodies amidst the tranquil sounds of the surrounding nature. Following our yoga, we will embark on a guided walk with a knowledgeable naturalist to the Hulu Ganga river. The walk is a moving meditation, reminding us of the simple, enduring rhythms of the natural world.
The rest of the day is yours to unwind and indulge at your leisure. You have full access to the wellness facilities, including a sauna, steam room, and thermal saltwater bath perfect for soothing the body and calming the mind.
Overnight Stay at Santani Wellness Resort & Spa
Today, we trade the roads for the rails on one of the world’s most picturesque train journeys. We will board a train for the scenic ride to Nanu Oya, the gateway to the hill country. Our guide will pick you up from Nanuoya Train Station & head back to the nuwaraeliya town. Then we do a city tour in Nuwaraeliya. Your city tour of Nuwara Eliya, often called “Little England,” begins with a journey through its charming colonial heart.
You’ll stroll through the vibrant Nuwara Eliya Park, a beautifully manicured garden, before admiring the iconic red brick facade of the Post Office. The tour continues to the Golf Course, one of the oldest in Asia.No visit is complete without experiencing the town’s legacy of tea a stop at a working tea factory will guide you through the entire process from leaf to cup, complete with a tasting of the world renowned Ceylon tea. The journey concludes at Lake Gregory, where you can enjoy a peaceful boat ride or a leisurely walk, surrounded by the cool, misty hills.
Overnight Stay at Heritane Tea Factory Hotel
Today Our journey takes us to Tangalle, a beautifully secluded and peaceful beach area, far from the bustling tourist tracks. Tangalle is the perfect place to unwind, breathe in the salty air, and truly relax before our journey home. we will indulge in a rejuvenating spa treatment, where skilled therapists will ease any remaining travel tension with ancient Ayurvedic techniques or modern wellness therapies.
You can indulge in a rejuvenating spa treatment, where skilled therapists will ease any remaining travel tension.Today is dedicated to rest, recharge, and the pure, unadulterated pleasure of doing nothing at all. If you find yourself captivated by the serene beauty of this coastal haven, you are welcome to extend your stay.
Overnight Stay at Buckingham Place Boutique Hotel & Spa
Our journey concludes today with a transfer from Tangalle to the airport for your departure. Carry the tranquility of Tangalle with you as we escort you to the airport for your flight home.
A digital detox tour is designed to help you disconnect from digital devices and reconnect with the present moment. It combines relaxation, cultural immersion, and mindfulness activities to reduce stress and restore balance.
Most resorts on this itinerary encourage limited digital use. Wi-Fi is available only in designated areas, ensuring a genuine break from constant connectivity.
Yes. Yoga, meditation, and Ayurveda sessions are tailored for all experience levels. Our instructors guide you gently through each practice, focusing on comfort and presence rather than performance.
Expect nourishing, organic meals inspired by Ayurvedic principles — balancing flavours, digestion, and wellbeing. Vegetarian and vegan options are always available.
The itinerary involves light physical activity such as walking, yoga, and optional hikes. Each day’s schedule is balanced between movement, rest, and reflection.